We've been writing a lot about the record levels of smog in Shanghai lately.
Thanks to a combination of weather and other factors it's gotten to levels that are genuinely hazardous to health.
So how do you survive it? Chinese state broadcaster CCTV put together this infographic with 10 ways to beat the smog, and it shows how miserable it all is.
Among the suggestions:Always wear a mask Don't be in groups Exercise in the dark or indoors Don't wear contacts Wash all your skin and any exposed nasal cavities after being outside Smile and keep a positive attitude! Ugh.
See Also:Four Reasons Why Shanghai Just Had Its Worst Smog Day Of All TimeThis Is What Morning Sun Looks Like In ShanghaiThe Smog In Shanghai Right Now Seriously Looks Like It's The End Of The World